Learn with Me
If your goals are similar to those of other people, it can work really well to be part of a group course and support one another.
Group courses allow you to combine the flexibility of working at your own pace with the accountability of working with one another. They allow for different modes of working, including video, social media, checklists, demonstrations and tutorials to support a range of ways of learning and keep it interesting.
And, of course, you get all the in-depth knowledge you’d expect from anything I put together.
Please note, however, that group programmes can’t provide personalised nutrition advice, but are based on general, population-level information.
Reduce the Pressure
High blood pressure is Britain’s biggest ‘silent killer’. Over time, high blood pressure can seriously increase your risk of heart attacks, strokes, kidney disease, dementia, vision loss and even sexual dysfunction.
Making a few easy lifestyle changes can help you to support healthy blood pressure. My friendly informative 21-day course shows you how. And there’s no weight loss talk. Promise.
From $99
I Plan and I Will
Are your mealtimes chaotic? Do you come home exhausted after work and wonder what on earth to cook? Do you have family members with different dietary requirements and get fed up with having to cook different meals for them? Is your food budget out of control?
If so, ‘I Plan and I Will’ is perfect for you.
From $99
Why Love Nature
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